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Student-Athlete Success Program

A guide to resources for student-athletes to develop as a whole person during college and beyond.

Student-Athletes

"Student-athletes are juggling intense practice, training and game schedules, class schedules, the course loads from these classes and squeezing in time to eat, sleep and hang out with friends."

Performance Health Academy

Learn to Ask for Help

Asking for help is not something that comes naturally to everyone. Many people are hesitant because of factors such as: time, effort, or a fear of being perceived as uninformed or needy. Searching for and asking for help are both skills that can be learned and cultivated and added to your arsenal of tools for success.

Help Resources

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