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Student-Athlete Success Program

A guide to resources for student-athletes to develop as a whole person during college and beyond.

Nutrition

Mindfulness

Athlete Mindfulness
The Development and Evaluation of a Mindfulness Based Training Program for Promoting Mental Health and Wellbeing
Effects of Mindfulness-Based Interventions on Promoting Athletic Performance
Article

Mental Health

Mental Health Educational Resources
The Ability to Regulate Emotion is Associated with Greater WellBeing, Income, and Socioeconomic Status
Article
Positive Self Talk for Your Athletes
Mind, Body and Sport
The NCAA's chief medical officer weighs in on the Sport Science Institute's new guide to student-athlete mental health

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